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Welcome to FitnessTime!

Take care of your body. It's the only place you have to live.

strength training

Fitness is defined as the quality of being suitable to perform a particular task. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term fitness increased in western vernacular by a factor o

CARDIO FITNESS

there were different types of games in which it was allowed to hit the ball in different parts of the body or stick, found the Playground with mounted on opposite ends of the high altitude rings indicate the possible existence of similarity to modern basketball.

AQUATIC

Levin together with colleagues he founded the training group (T-group), aimed at improving competency in communication.

MIND & BODY

Japanese Samurais that even with the weapons began to lose fights unarmed peasants, in turn, has developed a system of fighting without weapons, known as "JIU-Jutsu" (the West — "JIU-jitsu")[17].

SUPERB TRAINERS

PRicing and plans